Hypnotherapy: A results driven, evidence based therapy model with less talk

See beyond the surface layer using hypnotherapy and strategic psychotherapy.

See Beyond The Surface Layer

You know that you must change, but when you’re stuck on a theoretical surface level, change can feel impossible.

Your conscious mind uses logic and willpower to create change. This is easily short-circuited by your unconscious emotions, habits, core beliefs, and values.

Using hypnosis, you can create long-term lasting systemic change on an unconscious level that enables you to bypass unhelpful resistance and tackle problems at their very core.

Strategic psychotherapy gives you the roadmap for change, clinical hypnosis is the vehicle for delivering change at an unconscious level.

Strategic psychotherapy is a brief, results-driven therapy model focused around you. We will focus on ‘how you do the problem’, rather than having to go into details about your life story. We work together to draw out your natural resources to address the challenges you face.

Clinical hypnosis is the vehicle of change after the strategic psychotherapy work is complete. This is a completely unscripted form of hypnosis using your own experience, language patterns, and content to challenge, disrupt and re-organise your thinking patterns.

This modern form of hypnosis is a safe and proven tool that allows you to enter a focused state of relaxation, allowing you to remain in control of your experience at all times.

Anxiety

Overcome debilitating social anxiety, performance anxiety, phobias, PTSD, and panic attacks.

Confidence and Self-Esteem

Stop debilitating self-talk and allow your inner quiet confidence to shine.

Poor Sleep and Insomnia

Learn techniques to turn down the volume of your thoughts, allowing you to ‘park them’ and finally get a good night’s sleep!

Work Stress

Become a master of your emotions by learning to manage stress while overcoming old patterns of procrastination and perfectionism.

Addictions

Quit smoking and reduce drinking. Create lasting behavioural change by break the cycle of negative habits and addictions.

Weight Loss

Learn to fall in love with yourself again by discovering a healthy relationship between you and nourishing food and healthy exercise patterns.

A proven model of hypnosis to get you results.

In an unregulated industry, anyone can download a ‘hypnosis script’ and call themselves a hypnotherapist. Without proper training and experience, you could find yourself doing more than good. When undertaken by a qualified hypnotherapist, the science shows that real outcomes are achievable. You can learn more about this at the Australian Hypnotherapist’s Association.

Clinical hypnosis is much more than just a guided relaxation to help you feel a little more relaxed at the end of the session. It is a strategic model of therapy designed to achieve results. Typically, most clients only require three to four sessions in order to get results.

Your unconscious mind holds the key

Clinical hypnosis and strategic psychotherapy can give you the tools to diffuse stress, overcome overwhelm and give you confidence in social and unfamiliar environments.

Create the change you need by booking a free Discovery Call.